How to be safe and healthy while handling heavy loads?

It is common for workers who handle, lift, or carry heavy loads to experience health problems, including musculoskeletal injuries (MSIs), hairline fractures, strains, sprains, and other disorders of the bones and muscles. It is also important that carrying heavy loads may increase the risk of falls and trips, resulting in severe injuries.

To prevent such injuries, ergonomic measures must be implemented to reduce the risk associated with improper lifting techniques, excessive bending, and inappropriate posture. Proving Proper training in lifting and handling techniques can also minimize injuries caused by lifting and carrying heavy loads.

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